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50 Affirmations to Raise Your Self-Esteem
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Published on: 06/14/ 2007 | By: Helene Rothschild
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About The Author: ©2007 Helene Rothschild, MS, MA, MFT, is a Marriage, Family
Therapist, intuitive counselor, speaker, and author. The
article is excerpts from her new book, "ALL YOU NEED IS
HART!" She offers phone sessions, teleclasses, books,
e-books, MP3 audios, tapes, posters, independent studies,
and a free newsletter. http://www.lovetopeace.com ,
1-888-639-6390. Website URL: http://www.lovetopeace.com1 |
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Title: 50 Affirmations to Raise Your Self-Esteem
Word Count: 527
Author: Helene Rothschild
Email: helene@lovetopeace.com
Category: Self-improvement/motivation
Article URL: http://www.submityourarticle.com/articles/easypublish.php?art_id=14867
50 Affirmations to Raise Your Self-Esteem
Are you ready to feel good about yourself? That is the key
to health, happiness, fulfilling relationships, and success.
Negative thoughts hurt your self-esteem and positive
thoughts help you feel good. To raise your self-esteem,
say, sing, or write the following 50 affirmations (positive
thoughts) until they become part of your automatic
thinking. It is even more powerful if you add your name.
1. I, your name, am okay even when I am scared.
2. I, , am a worthwhile person.
3. I, , am important.
4. I, , am good enough.
5. I, , am okay.
6. I, , am lovable.
7. I, , am attractive.
8. I, , am intelligent.
9. I, , am creative and intuitive.
10. I, , am competent and talented.
11. I, , am a good person.
12. I, , am wanted and I belong.
13. I, , trust my decisions.
14. I, , accept all my feelings.
15. I, , am expressing my feelings in healthy
ways.
16. I, , am releasing my anger into a pillow
and others and I are safe.
17. I, , forgive myself for all my mistakes.
18. I, , am forgiving others for all their
mistakes.
19. I, , am saying "no" and I am okay.
20. I, , am self-caring and I am there for
others.
21. I, , am capable of taking care of myself.
22. I, , am taking control of my life and
seeing all of my choices.
23. I, , am taking responsibility for my
happiness.
24. I, , am communicating honestly and clearly
what I want and need.
25. I, , am listening to what others want and
creating win-win solutions.
26. I, , am courageously facing the unknown,
even though I am scared.
27. I, , am allowing myself an abundance of
love and prosperity.
28. I, , see myself attractive, happy, and
healthy.
29. I, , am slim and in control of what I eat
and drink.
30. I, , am visualizing myself in a successful
career.
31. I, , am successful and people are very
happy for me.
32. I, , am modeling success for many people
and I'm loved and safe.
33. I, , am successful in my career and in my
relationships.
34. I, , am more successful than my parents and
they love me.
35. I, , am successful, because I want to be.
36. I, , am prosperous and I am a good, honest
person.
37. I, , have an abundance of money and people
want to be with me because they like me.
38. I, , am successful and I have enough time
for my loved ones and myself.
39. I, , am allowing others to support and care
about me.
40. I, , am in a loving relationship and I am
free to be me.
41. I, , am in a lasting, fulfilling
relationship.
42. I, , am taking time to relax and play and I
am productive.
43. I, , am doing things effortlessly.
44. I, , am taking total responsibility for my
life and I am having fun.
45. I, , am only responsible for my thoughts,
feelings, and behavior.
46. I, , like myself.
47. I, , love myself.
48. I, , feel peacefully powerful.
49. I, , am creating what I want in my life.
50. I, , believe that I deserve it all.
You sure do! Go for it!
About the Author:
©2007 Helene Rothschild, MS, MA, MFT, is a Marriage, Family
Therapist, intuitive counselor, speaker, and author. The
article is excerpts from her new book, "ALL YOU NEED IS
HART!" She offers phone sessions, teleclasses, books,
e-books, MP3 audios, tapes, posters, independent studies,
and a free newsletter. http://www.lovetopeace.com ,
1-888-639-6390.
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